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Stand up, stand up for weight loss
You couch-potato class;
Lift up each mighty carcass
And try to clench each arse.
From burger through to burger
You've munched with heart and soul;
Now both will last much longer
If you eat raw and whole.

Stand up, stand up and move round,
Stretch, flex and bend your knees.
You'd fuel a power station -
So burn those calories.
Say no to fries and lattes,
Sod off to fatty pies,
On celery and lettuce
You might be half your size.